Consultations & fees

Choose the support that suits you.

Begin with a conversation, book a first consultation or give yourself ongoing support. In-person and online appointments cost the same.

ConsultationFeeWhat is included
Free introduction
15 minutes · video or phone
FreeMeet, ask questions and explore whether this is right for you.
First consultation
90 minutes
£185Questionnaire review, your full appointment and a personal written plan within seven days.
Follow-up
45 minutes
£105Time to review progress, work through questions and update your plan.
Extended follow-up
60 minutes
£140Extra time for a fuller review or a more detailed conversation.
12-week Foundation
90 minutes + two 45-minute follow-ups
£365Consistent support as you put your plan into practice. Saves £30 on individual appointments.
Letter to your GP
By arrangement
£40A summary to share with your GP, prepared with your consent.

Included in your first visit

Your appointment begins before we meet, with a review of your health questionnaire. We then spend 90 minutes together and prepare your personal written plan, sent within seven days.

Additional recommendations

Herbs, supplements and any agreed laboratory tests are priced separately. We discuss the reason, options and cost with you before you decide.

Booking and rescheduling

A £50 deposit secures your consultation and is deducted from the fee. Please give 48 hours’ notice to move or cancel an appointment. Later cancellations and missed appointments are charged in full. Unused Foundation follow-ups are refundable; see our booking terms.

Insurance receipts

Check your policy with your insurer before booking. We can provide a receipt for your consultation.

Find your next step

Illustrative fees for this website concept.