Naturopathic consultations
Time to talk through your health history, ask questions and explore what matters to you. Together we choose a starting point and build your personal plan.
Private naturopathy · In person & online
Feel more like yourself.
When your energy, digestion or sleep feel out of step, it helps to have someone take the time to listen. We bring together nutrition, lifestyle and herbal support, with a personal plan shaped around you.
- 90 minutes for your first visit
- In person and online
- Your own written plan
- Time to listen
- Nutrition & lifestyle
- Personal recommendations
- Support along the way
The whole picture
Your health has a story.
How you feel is part of a bigger picture: the food you enjoy, the sleep you get, the work you do and the demands of everyday life.
Perhaps you know what you would like to change. Perhaps you simply haven't felt yourself for a while. We make space to understand what has been happening, connect the details and decide where to begin.
You leave with clear priorities and practical advice you can return to at home.
Get to know our approach →
How we work
A conversation. A plan. A way forward.
Let's talk
Start with a free 15-minute call. Share what has brought you here and ask anything you would like to know.
Time for you
Your first consultation gives us 90 minutes to explore your health, your routines and what you want to change.
Your personal plan
Within seven days, receive clear recommendations for food, daily habits and any additional support we discuss.
Support as you go
Meet again to talk through your progress, make adjustments and find a rhythm that works for you.
Care shaped around you
Small changes start with understanding.
Our consultations bring together the different parts of your day, with recommendations that make sense for the way you live.
Nutrition & lifestyle
Food you enjoy, habits you can keep and room for real life. We help you make sense of meals, movement, sleep and rest, with practical suggestions for your week.
Herbal support
Where appropriate, herbal preparations can form part of your plan. Recommendations take account of your health history and medicines, with time to discuss how to use them.
What brings you here?
Start with what matters to you.
You might have a particular concern or simply want to take better care of yourself. These are some of the conversations we make time for.
A personal approach
Someone who takes time to get to know you.
Your preferences, responsibilities and experience all have a place in the conversation. We listen closely, explain our thinking and work with you to make the next steps feel manageable.
There is time for questions, for the details you have been meaning to mention, and for working out what will fit your life.
Meet your practitioner
Something to take home
A plan for your everyday life.
A clear starting point
Agree the priorities that matter most to you and choose a few practical steps to begin with.
The details, written down
Your recommendations arrive within seven days, ready to refer to when you are planning meals or settling into a new routine.
Room to adjust
At your follow-up, talk through what worked, what was difficult and what you would like to explore next.
Consultations & fees
Give yourself time to begin.
Your first appointment includes a review of your questionnaire, a full consultation and your personalised written plan.
£185
First consultation · 90 minutes · in person or online
A good place to start
A free 15-minute introduction gives you the chance to talk about what you are looking for and hear how we work.
Bring your questions. We will help you decide on the next step.
Book your free introductionWhere should I start?
A free 15-minute introductory call is a good place to begin. Tell us what you are looking for, ask your questions and get a feel for how we work. You can also go straight to a first consultation.
What happens in a consultation?
We talk about your health history, what is bothering you and what a typical week looks like. Together we choose practical priorities. Your personalised written plan follows within seven days.
Can we meet online?
Yes. In-person and online consultations offer the same time, attention and written plan, at the same fee. For a video appointment, find a comfortable, private spot where you can talk freely.
How much does it cost?
The introductory call is free. Your first consultation is £185 for 90 minutes; follow-ups are £105 for 45 minutes. See fees and packages for everything included.
Will I need supplements or tests?
Your plan starts with food and everyday habits. If herbs, supplements or a test are worth considering, we explain the purpose and cost together so you can decide.
Let's start with a conversation.
Tell us what has brought you here. We will make time to listen and help you find your next step.